Emily author

author:
Emily
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6 Articles

Author's articles

  • Description and rules for performing effective exercises for losing weight in the abdomen.
    25 October 2022
  • Learn what material weight loss is and how it is done in salons or at home. The procedures help to get rid of body fat, regain harmony and lose weight.
    20 December 2021
  • In the article, we will look at the varieties of the Japanese diet, their advantages and disadvantages, basic diet rules, permitted and forbidden foods, recipes for diet dishes.
    28 September 2021
  • How to lose weight with buckwheat in a week, 3 days or 2 weeks? How to make a menu without harming your health? What are the pros and cons of a buckwheat diet? Learn the answers from the article.
    23 September 2021
  • This article describes an effective exercise for weight loss. The effect of weight loss is enhanced by regular exercise and aerobic exercise, as well as proper nutrition.
    23 September 2021
  • Weight loss will be followed by fatigue and constant tiredness, which can lead to fat loss. How to follow a ketogenic diet, what you can and can not eat, what are the pros and cons? The answers to these and other questions can be found in the article.
    23 September 2021