Isaac ^author

author:

Isaac

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3 Articles

Author's articles

• How to lose weight without diets: reviews, principles of proper nutrition, useful tips
  How to lose weight at home without going on exhausting diets? Useful advice from nutritionists, features and principles of proper nutrition with an example menu, need to maintain water balance in the body, physical activity.
  8 October 2022
• Kefir diet
  Kefir diet: general rules of compliance, varieties, contraindications, advantages and disadvantages, methods of preparation of dietary kefir, list of permitted and prohibited foods. Recipes for diet dishes based on kefir. Reviews and results of the kefir diet.
  27 June 2022
• It is possible to lose 7 pounds in a week
  Ways to lose 7 pounds a week. The essence of fast weight loss. recommendations. Contraindications and possible damage. Examples of diet from the menu, safe exit, weight loss without diets.
  1 November 2021